benefits of elderberry

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Beneficial components in Elderberries

Benefits of Elderberry

Beneficial components in Elderberries

Elderberries contain organic pigments, tannin, amino acids, carotenoids, flavonoids, sugar, rutin, viburnic acid, vitaman A and B and a large amount of vitamin C. They are also mildly laxative, a diuretic, and diaphoretic. Flavonoids, including quercetin, are believed to account for the therapeutic actions of the elderberry flowers and berries. According to test tube studies2 these flavonoids include anthocyanins that are powerful antioxidants and protect cells against damage.


What Makes Elderberry Work
Glucoproteins
Precautions
Flowers
Anthocyanins
Elderberry has potent antiviral effects
How Elderberry Works for Optimal Health
Elderberrys Other Benefits
Medicinal Uses
Cardiovascular
Fighting Flu with Elderberry
Uses Of Elderberry Plant
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