benefits of elderberry

Confusing Words in English Language. Free Reading..

Beneficial components in Elderberries

Benefits of Elderberry

Beneficial components in Elderberries

Elderberries contain organic pigments, tannin, amino acids, carotenoids, flavonoids, sugar, rutin, viburnic acid, vitaman A and B and a large amount of vitamin C. They are also mildly laxative, a diuretic, and diaphoretic. Flavonoids, including quercetin, are believed to account for the therapeutic actions of the elderberry flowers and berries. According to test tube studies2 these flavonoids include anthocyanins that are powerful antioxidants and protect cells against damage.

What Makes Elderberry Work
Elderberry has potent antiviral effects
How Elderberry Works for Optimal Health
Elderberrys Other Benefits
Medicinal Uses
Fighting Flu with Elderberry
Uses Of Elderberry Plant
More ...

Test your English Language
Ways to be a Daredevil on Your Vacation
Snow White
Benefits of Jalapeno
Ideas to Boost Business
The Best Looking Cars
Boss Day
Ways to Reduce Your Impact
Rules to play Beach Volleyball
Rules to play Biathlon
Rules to play Bobsleigh