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Go for a festive picnic

Days Of Christmas Health And Fitness

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Go for a festive picnic

A festive picnic is the perfect way to keep healthy and enjoy the Christmas period. If it s too cold to eat outside have an indoor picnic, creating a winter wonderland in your living room by putting up a tent and decorating it with Christmas decorations. In your hamper pack some warm salmon fritters, a flask of squash soup and some mini turkey tartlets made with filo pastry and cranberries. Brandy soaked satsumas, roasted chestnuts and a cranberry, almond and yoghurt coated raisin mix are all great holiday treats.


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The Gift of Health
Short bursts
Indulge In Health Conscious Christmas Food Favorites
Nibbling and Snacks
Maintain your routine
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Eat Your Fruits and Vegetables
Take Time to Exercise
Planning Healthy Meals
Say No
Hit the streets
Handling Family Fun
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