Mobsea Logo
Home

Double Leg Abdominal Press

Bodyweight Exercises

<
^
>

Double Leg Abdominal Press

Two legs is twice the fun. Follow the same run-down for the single leg press (above), but bring up both legs at the same time, pushing the hands against the knees.


<
^
>

Superman
Squat Reach and Jump
Dynamic Prone Plank
Tuck Jump
Calf Raise
Clock Lunge
Sprinter Sit Up
Standard Push Up
Segmental Rotation
Lunge
Plyometric Push Up
Rotational Push Up
More ...


Test your English Language
Summer Drinks
Vitamins
Benefits of Mustard Seeds
Photography Essentials
Makeover Tips for Cheeks
Benefits of Kale
XMas Bucket List
Rules to play Synchronized Swimming
Valentines Day Cake Ideas
Stunning Mehndi Designs
Rules to play Cross Country Running
Fast and Furious Cars in the world
The Best Pokemon
Rules to play Water Skiing
Myth About Animal
Most Charming Alpine Towns
Most Craziest Facts
Most Creative Beds