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Soy Beans

Best Foods to Eat If You Start Feeling Sick

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Soy Beans

Calories: 150 per half cup Nutrients: Rich in vitamin B1, vitamin B2, iron, magnesium, phosphorus, insoluble and soluble fiber, omega3 fatty acids, polyunsaturated fats and protein.


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Apple cider vinegar
Tomatoes
Vitamin C
Spinach
Spicy Foods
Eat fat as fish
Ginseng
Honey
Beans Legumes and Nuts
Vitamin D
Watermelon
Elderberries
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