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Fatty foods

Best Foods to Eat If You Start Feeling Sick

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Fatty foods

Fried chicken is not going to make you feel any better. Foods high in grease and fat often leave your stomach unsettled and can produce further inflammation. Adding to your bodily inflammation while your sick just isnt a smart idea, so steer clear of all fast food burgers when you are fighting off a cold.


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Watermelon
Flaxseeds
Fatty foods
Turmeric
Highly acidic foods
Orange Juice
Anise Seeds
Spinach
Eat fat as fish
Popsicles
Sugary foods
Spicy Foods
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