Spinach
Best Foods to Eat If You Start Feeling Sick

Spinach
Calories: 14 per two cups Nutrients: Rich in folate, vitamin D, vitamin K, calcium, iron, magnesium and manganese.
Lean Meats
Honey
Spinach
Broccoli
Dark Leafy Greens
Sugary foods
BRAT
Apple cider vinegar
Garlic
Dark Chocolate
Vitamin C
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