Spinach
Best Foods to Eat If You Start Feeling Sick
Spinach
Calories: 14 per two cups Nutrients: Rich in folate, vitamin D, vitamin K, calcium, iron, magnesium and manganese.
Highly acidic foods
Fennel
Tea
Echinacea
Chicken Soup
Cinnamon
Honey
Beans Legumes and Nuts
Citrus
Blueberries
Dark Leafy Greens
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