Spinach
Best Foods to Eat If You Start Feeling Sick
Spinach
Calories: 14 per two cups Nutrients: Rich in folate, vitamin D, vitamin K, calcium, iron, magnesium and manganese.
Soy Beans
Chicken Soup
Tea
Anise Seeds
Green Beans
Honey
Cinnamon
Tomatoes
Flaxseeds
Salmon
Probiotic Rich Dairy Products
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