benefits of mustard seeds

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Slows ageing

Benefits of Mustard Seeds

Slows ageing

Mustard is a great source of?carotenes,?zeaxanthins?and?lutein?(also called flavonoid and caretonoid antioxidants) vitamin A,C and K. All these components put together make it rich in antioxidants which in turn slows the ageing process.

Fights infections
Respiration congestion and Nightshades
Dietary fibre
Slows ageing
Health india tip
Cancer risk prevention
Phytonutrient Compounds Protective Against Gastrointestinal Cancer
Lowering Triglycerides
Fatty Acids
Calories Fat Cholesterol and Sodium
Black Mustard
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