benefits of mustard seeds

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Benefits of Mustard Seeds


Migraine occurrence also reduces owing to the magnesium content present in the mustard seed. A little touch of mustard to your fish can boost the constituting omega-3 content.

low in calories
Fatty Acids
Helps reduce constipation
Exotic flavor
Black Mustard
Can help you lose weight
Blood pressure and Menopausal relief
Respiration congestion and Nightshades
Health Benefits
Source of brain boosting
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