benefits of mustard seeds

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Brown Mustard

Benefits of Mustard Seeds

Brown Mustard

Brown Mustard (Brassica juncea) is similar in size to the black variety and vary in colour from light to dark brown. It is more pungent than the white, less than the black.Some of the most common mustard types available in the United States are yellow mustard, deli-style or brown mustard, Dijon mustard, honey mustard and stone-ground or whole-grain mustard.


Treats Cold Treats Back Pain
Interesting facts about mustard seeds
Relieves rheumatoid arthritic and muscle pain
Carbohydrates and Protein
Fights infections
Lowers cholesterol
Migraine
Minerals
Asthma
Can slow ageing
Respiration congestion and Nightshades
Removes Odour
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