Hydrates Scalp
Benefits of Yams
Hydrates Scalp
Vitamin A in yam helps to produce and protect the oil in the scalp. This will keep the scalp hydrated and will prevent hair fall due to breakage. It will also keep the mane silky and shiny. Thus, yam can help to maintain hair and a fabulous scalp.
Carbohydrate Heals Skin Diseases and Cures Respiratory Problems Aids Digestion and Improves Bowel Habits Several essential vitamins and minerals Health Benefits Minerals Phytochemicals Fat Sweet potatoes and yams Comparison to other staple foods Studies on Yam Prevents Premature Hair Greying More ...
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