There Are Numerous Cancer Fighting Substances in Kale
Benefits of Kale
There Are Numerous Cancer Fighting Substances in Kale
Kale is actually loaded with compounds that are believed to have protective effects against cancer. This includes sulforaphane, a substance that has been shown to help fight the formation of cancer at the molecular level.It also contains a indole 3 carbinol, another substance that is believed to help prevent cancer.
Healthy Blood Cells
History
Kale Can Help Lower Cholesterol Which May Reduce The Risk of Heart Disease
Kale is great for cardiovascular support
Kale is high in calcium
Kale is Very High in Beta Carotene
Vision
Source of calcium
Kale is High in Lutein and Zeaxanthin Powerful Nutrients That Protect the Eyes
Saute it
Description
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