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Excellent source of saponins

Benefits of Cassava

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Excellent source of saponins

Cassava root is an excellent source of saponins, which are chemical compounds found in variant levels in most plants. Saponins are very effective against cholesterol and also act as antioxidants and anti inflammatory agents. On the whole, their presence helps with managing cholesterol levels, reducing acidic levels in the body and breaking down waste faster. Since cassava root has this useful chemical nutrient in large quantities, all the benefits of saponins can be had through eating the root itself.


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Cassava bread is gluten free
largest source of food carbohydrates
Cassava Flour
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Description
High in Protein
Benefits of Cassava Root
Cassava is classified as sweet or bitter
Excellent source of saponins
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