Climate and origin
Benefits of Cassava

Climate and origin
Cassava is thought to have originated somewhere in South America. Cassava grows in warm tropical climates (Zones 9 11 in the U.S.) Cassava (yuca or manioc) is a nutty flavored, starchy tuber in the spurge family (Euphorbiaceae) of plants from the South American region. Its sweet crunchy underground tuber is a popular edible root since centuries for indigenous people of many parts of Africa, Asia and South American continents. Together with other tropical roots and starch rich foods like yam, taro, plantains, potato, etc, it too is an indispensable part of carbohydrate diet for millions of inhabitants living in these regions.
Are there any possible problems or complications
largest source of food carbohydrates
What is the evidence
Excellent source of saponins
Utilization of Cassava Leaves
Taste
Gluten Free
What Are Health Benefits of Cassava
How to choose Cassava
Fiber
Health benefits of cassava
Safety profile More ...
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