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What is Cassava

Benefits of Cassava

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What is Cassava

Originating in South America, cassava is a plant that grows up to a total length of 13 feet. The root grows to a length of about 4 feet and is most often used in various foods because of its sweet taste. This starchy root has been used for many centuries in Africa and Asia, and has made its way into many of the world s markets. The cassava root has a brown, woody skin and can weigh from 1 to 5 lbs.


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Rich in Minerals
Gluten Free
Health benefits of cassava
Climate and origin
High amounts of dietary fiber
What is the evidence
Cassava is a starchy food but contains no gluten
How is it promoted for use
How to store Cassava
Cassava or yucca is a nutty flavored
The vitamins and mineral content levels
Fiber
More ...


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