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Gluten Free

Benefits of Cassava

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Gluten Free

Absence of the allergenic protein gluten makes cassava flour a good substitute for rye, oats, barley and wheat. Persons diagnosed with celiac disease and other gluten based allergies can find relief in consuming foods made using tapioca or cassava flour. Although baking cakes, bread and other foods requires gluten to enable them to swell in size, it can be substituted with guar and xanthan gum.


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Cassava is a starchy food but contains no gluten
Contains
Is Cassava Safe to Eat
Overview
Benefits of Cassava Root
Taste
High in carbohydrates is an excellent food
Vitamin C and Folate
Cassava root
How is it promoted for use
Fiber
Are there any possible problems or complications
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