Cassava Flour
Benefits of Cassava

Cassava Flour
Cassava flour does not contain gluten, an allergenic protein found in wheat, barley, oats and rye. Also known as tapioca flour, it can be used by gluten intolerant people to replace wheat flour. In the U.S., cassava flour is often used to thicken gravy but it has long been used in Asia to make savoury dishes and desserts, like cassava cake.
Benefits of Cassava Leaves
Nutritional profile
Fiber
Vitamin C and Folate
High amounts of dietary fiber
Some important minerals
What Are Some Other Uses for Cassava
Important Substance Content In Cassava Leaves
Leaves Must Be Cooked
How to choose Cassava
Gluten Free
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