How to choose Cassava
Benefits of Cassava

How to choose Cassava
Look for firm roots with little smell and no signs of discoloration. Cassava can grow in poor soil and can withstand drought. It is an important famine reserve crop in countries with unreliable rainfall. According to the Food and Agriculture Organization of the United Nations Global Cassava Development Strategy, cassava is the third most important source of calories in the tropics, after rice and corn. Millions of people depend on cassava in Africa, Asia and Latin America. It is grown by poor farmers, many of them women, often on marginal land. This crop is vital for both food security and income generation.
Where it Grows
Some important minerals
Taste
Cassava should never be eaten raw
Magnesium and Copper
High in carbohydrates is an excellent food
Low in Calories
What is Cassava
Low fat diet
Cassava root
What does it involve
No added preservatives in cassava bread More ...
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