How to choose Cassava
Benefits of Cassava

How to choose Cassava
Look for firm roots with little smell and no signs of discoloration. Cassava can grow in poor soil and can withstand drought. It is an important famine reserve crop in countries with unreliable rainfall. According to the Food and Agriculture Organization of the United Nations Global Cassava Development Strategy, cassava is the third most important source of calories in the tropics, after rice and corn. Millions of people depend on cassava in Africa, Asia and Latin America. It is grown by poor farmers, many of them women, often on marginal land. This crop is vital for both food security and income generation.
Gluten Free
How is it promoted for use
Cassava is a starchy food but contains no gluten
Are there any possible problems or complications
largest source of food carbohydrates
Low fat diet
High in Protein
Cassava is classified as sweet or bitter
Leaves Must Be Cooked
How to store Cassava
Low in Calories
Excellent source of saponins More ...
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