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Cassava should never be eaten raw

Benefits of Cassava

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Cassava should never be eaten raw

Cassava should never be eaten raw as the root composes small quantities of cyanogenic glycosides, especiallyhydroxycyanic acid. Cyanide compounds interfere with cellular metabolism by inhibiting the cytochrome oxidase enzyme inside the human body. Peeling followed by cooking ensures them safe for consumption by removing these compounds.


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High amounts of dietary fiber
Overview
What Are Some Other Uses for Cassava
Low fat diet
What does it involve
Leaves Must Be Cooked
Treat arthritis and rheumatism
Cassava is classified as sweet or bitter
Cassava is a starchy food but contains no gluten
The vitamins and mineral content levels
Cassava bread is sugar free
Cassava root
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