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High in Protein

Benefits of Cassava

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High in Protein

100 grams of cooked cassava leaves provides about 3.7 grams of protein which is pretty good for a green leafy veggie. And the leaves contain different types of proteins comparable to eggs and soybeans. And cassava leaves contain lysine, isoleucine, leucine, valine, and lots of arginine which are not common in green leafy plants


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Cassava is a starchy food but contains no gluten
Overview
Rich in Saponins
largest source of food carbohydrates
Rich in Carbohydrates
High in Protein
Some important minerals
Excellent source of saponins
Climate and origin
Benefits of Cassava Leaves
What Are Health Benefits of Cassava
What is Cassava
More ...


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