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Treats anaemia

Benefits of Beetroot

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Treats anaemia

It is a common myth that because beetroot is reddish in colour, it replaces lost blood and is therefore good to treat anaemia. While this may sound a bit outrageous to many, there is a partial truth hidden in the myth. Beetroot contains a lot of iron. Iron helps in the formation of haemagglutinin, which is a part of the blood that helps transport oxygen and nutrients to various parts of the body. It is the iron content and not the colour that helps treat anaemia. Read more about the causes of anaemia.


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Tips for Preparing Beets
Support of Detoxification
Lowers cholesterol
Treats anaemia
Promote Optimal Health
Amazing source of sugar
A history of health
Is great for pregnant mums
Beets are high in many vitamins and minerals
Great benefit to people
Beets are an ancient
Digestion and regularity
More ...


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