Treats anaemia and fatigue
Benefits of Beetroot

Treats anaemia and fatigue
Beetroots iron content means its good for those with anaemia and fatigue. Top beet greens should be used while they are fresh. Beetroot, however, can be kept in the refrigerator set at high relative humidity for few weeks. Beeturia is a harmless condition of passing red or pink color urine after eating beets and its top greens. The condition can be found in around 10 15% of the populations who are genetically unable to break down betacyanin pigment.
Folic acid
Detoxifying the liver
Blood flow
Beets are a high source of energy
Carotenoids in beet juice improve the quality
Heart health and blood pressure
Helps slow progression of dementia
Bet you didnt know
Treats anaemia
Beats constipation and keeps the stomach healthy
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