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Beetroot facts

Benefits of Beetroot

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Beetroot facts

The website lovebeetroot.co.uk says the vegetable became popular in Roman times and it was used to treat fever, constipation, wounds, skin problems and was used as an aphrodisiac. Most beetroot on sale is round and red, but yellow, white and stripy versions are available.The beetroot taste is described as sweet, earthy and tender to eat. It is grown in the ground and is related to turnips, swedes and sugar beet. Beetroot has featured in recipes from top chefs including Jamie Oliver and Heston Blumenthal.


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Beets are used as a stomach acid tester
Complexion a pinkish tinge
Betalain
Folic acid
Is great for pregnant mums
Protects the liver and bile ducts
To do
Dementia
Beets help your mental health
Beet juice is very powerful
Juice
Neutralizing free radicals effects
More ...


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