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Beetroot facts

Benefits of Beetroot

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Beetroot facts

The website lovebeetroot.co.uk says the vegetable became popular in Roman times and it was used to treat fever, constipation, wounds, skin problems and was used as an aphrodisiac. Most beetroot on sale is round and red, but yellow, white and stripy versions are available.The beetroot taste is described as sweet, earthy and tender to eat. It is grown in the ground and is related to turnips, swedes and sugar beet. Beetroot has featured in recipes from top chefs including Jamie Oliver and Heston Blumenthal.


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Heart health and blood pressure
Beats constipation and keeps the stomach healthy
A history of health
Is great for pregnant mums
Reduces blood pressure and the risk of heart attacks and strokes
Betalain
Rich in Valuable Nutrients and Fiber
Health benefits
Beets are used as a stomach acid tester
Improves physical activit
Beetroot juice contains carbohydrates
Reverses Chronic Diseases
More ...


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