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Beetroot facts

Benefits of Beetroot

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Beetroot facts

The website lovebeetroot.co.uk says the vegetable became popular in Roman times and it was used to treat fever, constipation, wounds, skin problems and was used as an aphrodisiac. Most beetroot on sale is round and red, but yellow, white and stripy versions are available.The beetroot taste is described as sweet, earthy and tender to eat. It is grown in the ground and is related to turnips, swedes and sugar beet. Beetroot has featured in recipes from top chefs including Jamie Oliver and Heston Blumenthal.


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Potential health risks of consuming beetroot
Beets are an ancient
Heart health and blood pressure
Lowers cholesterol
Beets cleanse the body
Beets are high in many vitamins and minerals
Beets help your mental health
Bet you didnt know
Beneficial for pregnant women
Beats osteoporosis
Exhibit anti cancer activity
Detoxifying the liver
More ...


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