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Eat light

Beat The Heat

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Eat light

Eat a lot of fruits and salads as they are easily digestable and are light on stomach. They also contain a lot of water to hydrate your body and keep you cool.


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Water Activities
Eat at regular intervals
Natural Airconditioner
Take adequate rest
Use soft lighting
Have pool party
Hill stations are calling you
Have green plants around you
Carry an umbrella
Dress right
Eat light
Spice it up
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