Eat light
Beat The Heat

Eat light
Eat a lot of fruits and salads as they are easily digestable and are light on stomach. They also contain a lot of water to hydrate your body and keep you cool.
Water Activities
Eat at regular intervals
Natural Airconditioner
Take adequate rest
Use soft lighting
Have pool party
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Have green plants around you
Carry an umbrella
Dress right
Eat light
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