Mobsea Logo
Home

Ask yourself Why is this bothering you so much

Ways to Overcome Anger

<
^
>

Ask yourself Why is this bothering you so much

Is it really what someone else did, or are you feeling angry because of what youre interpreting their actions to mean? (For example, you may think that your boyfriend not showing up means that he doesnt respect you, when he may have a valid explanation).


<
^
>

Put it in a letter
Journal about it
Circle of Influence
Learn how to communicate clearly
Take a projection inventory
Laughter
Focus on creating a solution
Feel the anger in your body
Learn how you can improve your response to anger going forward
Resist the urge to unload all your unspoken grievances
Surrender
Snap a Rubber Band
More ...


Test your English Language
Interior Design Ideas
Xmas Activities For Kids
Benefits of Lemon
Phenomena worth travelling
Most Amazing Botanical Gardens
Celebrities Who Had Unbelievable Jobs
Most Expensive Yachts Ever Built
Precautions while using Overhead Projectors
Amazing Embroidery Designs
Tallest Building In The World
Mind Blowing Beauty Tricks
Most Beautiful Red Flowers
Things That Men Think Women Can Never Learn
Favourite Christmas Movies
Play Hockey
Healthy Smiley Face
Healthy Stomach
Healthy Summer Drinks