Ask yourself Why is this bothering you so much
Ways to Overcome Anger
Ask yourself Why is this bothering you so much
Is it really what someone else did, or are you feeling angry because of what youre interpreting their actions to mean? (For example, you may think that your boyfriend not showing up means that he doesnt respect you, when he may have a valid explanation).
Surrender
Focus on creating a solution
Check in with your mood before the incident
Lost
Use I feel language
See this as an exercise in self soothing
Finding the Light
Ask yourself Why is this bothering you so much
Make a conscious choice to sit with the feeling
Allow yourself to feel angry
Pain
Learn what youll do differently in the future More ...
Test your English Language 
Places you cant Visit Most Difficult Languages to learn in the world
Celebration of Dhanteras Best Holiday Gifts
Durga Puja
Tallest Building In The World
Benefits of Turmeric
Myth About Animal Rules to play Bull Fighting
What to Eat in Rajsthan Handy Health Advices The worlds most Powerful Road Cars
Myth about Apple Most Intense Sports of the Ancient World
Valentines Day Dessert Recipes
Healthy Mouth
Healthy Nails
Healthy Neck