Get used to floating
Learn to Swim
Get used to floating
When you're in the water, hold on to the side of the pool or a dock, and let your legs float out behind you - they should lift easily. Practice this on your stomach and on your back, until you're comfortable letting half of your body float.
Don t start swimming in moving water
Never swim in too cold water
Try a frontstroke
Use your arms to come up from the bottom
Never swim alone
Practice exhaling underwater
Wear goggles
Tread water
Try floating on your back or your stomach as you re ready
Get used to floating
Try a whip kick
Try a backstroke first More ...
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