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Get used to floating

Learn to Swim

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Get used to floating

When you're in the water, hold on to the side of the pool or a dock, and let your legs float out behind you - they should lift easily. Practice this on your stomach and on your back, until you're comfortable letting half of your body float.


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Try an eggbeater kick
Wear goggles
Stay within a depth you can handle
Don t swim during inclement weather conditions
Practice kicking your legs
Don t panic
Try a backstroke first
Use your arms to come up from the bottom
Tread water
Practice exhaling underwater
Try a frontstroke
Get used to floating
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