Try a flutter kick
Learn to Swim
Try a flutter kick
The most basic kicks to start with, point your toes out like a ballerina, keep your legs straight, and alternate legs as you make small kicks. You should feel the most flexion in your ankles.
Don t start swimming in moving water
Try a frontstroke
Try a whip kick
Don t panic
Practice kicking your legs
Tread water
Never swim alone
Practice exhaling underwater
Use your arms to come up from the bottom
Never swim in too cold water
Wear goggles
Try floating on your back or your stomach as you re ready More ...
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