Never swim in too cold water
Learn to Swim
Never swim in too cold water
Moving your limbs to paddle can become suddenly difficult if you're in frigid water.
Try floating on your back or your stomach as you re ready
Get used to floating
Use your arms to come up from the bottom
Never swim alone
Don t swim during inclement weather conditions
Try a whip kick
Try a backstroke first
Tread water
Practice exhaling underwater
Try an eggbeater kick
Practice kicking your legs
Try a flutter kick More ...
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