Practice kicking your legs
Learn to Swim
Practice kicking your legs
Whether floating on your back or still holding on to the side of the pool, practice kicking to maintain balance while you're swimming.
Don t start swimming in moving water
Get used to floating
Try a flutter kick
Don t panic
Wear goggles
Practice exhaling underwater
Tread water
Stay within a depth you can handle
Try floating on your back or your stomach as you re ready
Never swim alone
Never swim in too cold water
Try a frontstroke More ...
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