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Do Some Yoga

How to Be Chill

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Do Some Yoga

Put your feet up against the wall, of course. TheVipariti Kiraniyoga pose involves lying on the floor and resting the legs up against a wall. Not only does it give the body a good stretch, but it helps create peace of mind, too.


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Chew some gum
MAKE A SONG AND DANCE
Smell Some Flowers
How to Be Chill
TUCK INTO AN ORANGE
Be Alone
Use Creative Visualization
Dont follow the trends
LAUGH OR AT LEAST SMILE
Dont react
GET DOWN WITH NATURE
Dont bring the drama
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