Always be nice
How to Be Chill
Always be nice
Be nice to other people. Be polite, considerate, and respectful. Chill people dont cause drama or stir up a bunch of negative emotions by being jerks; chill people are nice and get along well with others.
Use Creative Visualization
Be Alone
How to Be Chill
Redirect your thoughts
Bite Into a Mango
Dont react
Chew some gum
Write It Down
LAUGH OR AT LEAST SMILE
PUMP SOME PEACEFUL TUNES
Lay Your Head on a Cushion or Pillow
Try Progressive Relaxation More ...
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