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Smell Some Flowers

How to Be Chill

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Smell Some Flowers

Really, stop and smell em.Certain odorscanchange our mood, and its hard to feel angry or upset with a nose full of roses. Keep a fresh jar of your favorite flowers near your workspace or in the living room, and take a whiff whenever anxiety strikes.


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Dont procrastinate
Always be nice
Exercise
Close Your Eyes
Keep some perspective
Give Yourself a Hand Massage
Stretch
Dont sweat the small stuff
Evaluate how much this matters
Remember to Breathe
TUCK INTO AN ORANGE
LAUGH OR AT LEAST SMILE
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