Chew some gum
How to Be Chill
Chew some gum
Studies have show that we can reduce a significant amount of stress by chewing gum. Pop a stick of that winter fresh if youre just not feeling calm in the moment.
LAUGH OR AT LEAST SMILE
Use Creative Visualization
Do what your grandma would do
Dont procrastinate
Stay away from drama
Dont follow the trends
How to Be Chill
Slurp Some Honey
Sip Green Tea
Exercise
Try Progressive Relaxation
PUMP SOME PEACEFUL TUNES More ...
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