Be on Time
Small Things That Can Bring You Joy
Be on Time
By being on time for events, you relieve all that stress you would have felt if you had been running late. Good time management skills also help you more quickly accomplish your goals, thereby creating more free time for your family, friends, and hobbies.
Take a Warm Bath
Power Down Your Gadgets
Grow Your Own Vegetables
Create Something Artistic
Eat More Fruits and Vegetables
Take a 30 Minute Walk
Meditate
Savor Good Memories
Daydream
Hug Yourself
Breathe Deeply
Spend Time With Happy people More ...
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