Eat More Steak
Small Things That Can Bring You Joy
Eat More Steak
Research shows that people who consume less than the recommended amount of red meat in their diets are twice as likely to feel depressed.
Read a Novel
Watch the Sun Rise
Dont Over Indulge
Eat Breakfast
Practice Positive Affirmations
Get a Houseplant
Log Off Facebook
Stop Procrastinating
Be Spontaneous
Stop Drinking Soda
Make the Bed
Practice Forgiveness More ...
Test your English Language 
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