Listen to Running Water
Small Things That Can Bring You Joy
Listen to Running Water
The sound of running water be it from a rolling brook, waterfall, or faucet is proven to lower stress, boost happiness, and evoke a feeling of calm.
Sigh
Read the Newspaper
Take a 30 Minute Walk
Exercise
Take a Power Nap
Let Your Imagination Run Wild
Breathe Deeply
Play in the Dirt
Touch Your Toes
Give Thanks
Give More Compliments
Make a Gigantic To Do List More ...
Test your English Language 
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