Laugh
Small Things That Can Bring You Joy
Laugh
They say laughter is the best medicine, and in many ways it s true. Studies show that a dose of hearty laughter can boost your immune system as well as your heart rate, giving you a natural high similar to the one you feel after a great workout.
Appreciate a Work of Art
Touch Your Toes
Smile
Dont Worry About What Others Think of You
Dont Let Credit Card Bills Hang Over Your Head
Take a Yoga Class
Take a Warm Bath
Work With Your Hands
Dont Over Indulge
Practice Monogamy
Practice Positive Affirmations
Join a Team More ...
Test your English Language 
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