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Dont Eat Lunch at Your Desk

Small Things That Can Bring You Joy

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Dont Eat Lunch at Your Desk

Studies show that workers who eat lunch outside the office a park bench, a cafe, the beach feel happier after the meal than those who eat at their desk.


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Reflect on Your Daily Accomplishments
Assert Your Power
Soak Up the Sun
Take a Yoga Class
Go Outside
Practice Forgiveness
Take a Power Nap
Talk to a Stranger
Take a Warm Bath
Appreciate a Work of Art
Sing Your Heart Out
Drink More Tea
More ...


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