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Dont Eat Lunch at Your Desk

Small Things That Can Bring You Joy

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Dont Eat Lunch at Your Desk

Studies show that workers who eat lunch outside the office a park bench, a cafe, the beach feel happier after the meal than those who eat at their desk.


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Get Some Fresh Air
Power Down Your Gadgets
Read a Novel
Listen to Music
Eat More Fruits and Vegetables
Make Time for Yourself
Give More Compliments
Stop Drinking Soda
Laugh
Stop and Smell the Roses
Go Shopping
Get a Good Nights Rest
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