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Dont Eat Lunch at Your Desk

Small Things That Can Bring You Joy

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Dont Eat Lunch at Your Desk

Studies show that workers who eat lunch outside the office a park bench, a cafe, the beach feel happier after the meal than those who eat at their desk.


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Be Spontaneous
Join a Team
Shower Yourself With Self Love
Surround Yourself With the Color Blue
Eat More Fruits and Vegetables
Take a Power Nap
Make Time for Yourself
Sing Your Heart Out
Live in the Moment
Eat More Steak
Meditate
Take a 30 Minute Walk
More ...


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