Divide into two teams

Ultimate Frisbee is a team sport that will require at least a handful of players on each side to play. Split up your group of friends into two evenly divided teams.The absolute minimum of players would be four two per team but that would be a challenging game. Its usually best with between five and seven players, per side.Regulation Ultimate Frisbee teams have seven players on each side, though the roster can include as many players as you want. Players may be substituted any time after a point is scored.