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Move to open space

Rules to play Ultimate Frisbee

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Move to open space

When youre not in possession of the Frisbee, you need to be constantly moving into open space, looking to get open. Spread out. Make cuts, juke out your defenders, and hustle, hustle, hustle. Learn to make crossing patterns in your cuts, taking short routes across the path of the player in possession of the disc, rather than moving parallel. This will result in higher probability passes and help you control the disc. It gives the player in possession more options.


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Initiate play
Play to 15 points
Unplayable lie
Tee throws
Change of Possession
Completion of hole
Start of Play
Dont rush it
Find a suitable playing field
Reasons for Turnovers
Score points with complete passes
Police yourselves
More ...


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