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Find a suitable playing field

Rules to play Ultimate Frisbee

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Find a suitable playing field

To play ultimate Frisbee, youll need a bit of room to spread out. Traditionally played on soccer or football fields, ultimate Frisbee can be played in any open field thats at least 70 yards by 40 yards, with marked off end zones at each end, where points are scored. In regulation Ultimate Frisbee, the end zones are 20 yards deep.Work with the space you have. If youre playing in a backyard, dont worry about measuring it off. Just set up two end zones at each end of the yard to give each team a territory, then start playing.


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Police yourselves
Play with the correct kind of disc
Throwing order
Make quick passes
Move to open space
Movement of the Disc
Change of Possession
Dont rush it
Learn how play is advanced
Strategies
Initiate play
Find a league in your area to learn more
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