Knight
Rules to play Synchronized Swimming
Knight
The body is in a surface arch position, where the legs are flat on the surface, and the body is arched so that the head is vertically in line with the hips. One leg is lifted, creating a vertical line perpendicular to the surface.
Music
Competition events
Sculls
Bent Knee
Flamingo
Injuries
Training
Split position
Side Fishtail
Parts of a successful lift
Vertical
Ballet Leg More ...
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