Equipment
Rules to play Synchronized Swimming
Equipment
Nose clips are required to help the competitors stay underwater for periods of time and prevent water from entering their noses. Swimming suits should not be transparent or distasteful. Waterproof makeup is used to complement the routine and gelatine helps keep the hair tidy and in place. Goggles and jewellery are not permitted. Water temperature must be at 26 degrees, give or take 1 degree.
Injuries
Competition events
Sculls
Eggbeater
Costumes and make up
Positions and movements
Side Fishtail
Routine
Lifts
Ballet Leg
Bent Knee
Crane
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