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Equipment

Rules to play Synchronized Swimming

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Equipment

Nose clips are required to help the competitors stay underwater for periods of time and prevent water from entering their noses. Swimming suits should not be transparent or distasteful. Waterproof makeup is used to complement the routine and gelatine helps keep the hair tidy and in place. Goggles and jewellery are not permitted. Water temperature must be at 26 degrees, give or take 1 degree.


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Split position
Flamingo
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