Equipment
Rules to play Synchronized Swimming
Equipment
Nose clips are required to help the competitors stay underwater for periods of time and prevent water from entering their noses. Swimming suits should not be transparent or distasteful. Waterproof makeup is used to complement the routine and gelatine helps keep the hair tidy and in place. Goggles and jewellery are not permitted. Water temperature must be at 26 degrees, give or take 1 degree.
Sculls
Parts of a successful lift
Ballet Leg
Competition events
Positions and movements
Injuries
Flamingo
Knight
Length of routines
Preparation
Time limits
Costumes and make up More ...
Test your English Language
Benefits of Grapes
Ajanta Caves
Most Stylish Airports In The World
Weird Places On Earth
Gandhi Jayanti
Benefits of Plum
Major Dhyan Chand
Healthy Knee
Tips to get ready for College




