Equipment
Rules to play Synchronized Swimming
Equipment
Nose clips are required to help the competitors stay underwater for periods of time and prevent water from entering their noses. Swimming suits should not be transparent or distasteful. Waterproof makeup is used to complement the routine and gelatine helps keep the hair tidy and in place. Goggles and jewellery are not permitted. Water temperature must be at 26 degrees, give or take 1 degree.
Music
Front Layout
Equipment
Positions and movements
Competition events
Vertical
Technical vs free routines
Split position
Length of routines
Training
Time limits
Types of lifts More ...
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