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Routine

Rules to play Synchronized Swimming

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Routine

Routines are composed of figures (leg movements) and arm or stroke sections. They often incorporate lifts or throws, an impressive move in which a group of swimmers lift or throw another swimmer out of the water. Swimmers are synchronized both to each other and to the music. During a routine swimmers can never use the bottom of the pool for support, but rather depend on sculling motions with the arms, and eggbeater kick to keep afloat. After the performance, the swimmers are judged and scored on their performance based on technical merit and artistic impression. Technical skill, patterns, expression, and synchronization are all critical to achieving a high score.


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Routine
Length of routines
Back Layout
Flamingo
Vertical
Time limits
Competition events
Music
Sailboat
Parts of a successful lift
Bent Knee
Preparation
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