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Technical vs free routines

Rules to play Synchronized Swimming

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Technical vs free routines

Depending on the competition level, swimmers will perform a technical routine with predetermined elements that must be performed in a specific order. The technical routine acts as a replacement for the figure event, and is usually used only in senior and collegiate level meets. In addition to the technical routine, the swimmers will perform a longer free routine, which has no requirements and is a chance for the swimmers to get creative and innovative with their choreography.


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Costumes and make up
Length of routines
Music
Split position
Training
Time limits
Equipment
Eggbeater
Back Layout
Ballet Leg
Technical vs free routines
Lifts
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