Technical vs free routines
Rules to play Synchronized Swimming
Technical vs free routines
Depending on the competition level, swimmers will perform a technical routine with predetermined elements that must be performed in a specific order. The technical routine acts as a replacement for the figure event, and is usually used only in senior and collegiate level meets. In addition to the technical routine, the swimmers will perform a longer free routine, which has no requirements and is a chance for the swimmers to get creative and innovative with their choreography.
Routine
Side Fishtail
Vertical
Sailboat
Lifts
Ballet Leg
Injuries
Front Layout
Back Layout
Sculls
Equipment
Split position More ...
Test your English Language
Benefits of Fennel Seeds
Akbar
Weird Flowers
Benefits of Ugli fruits
Benefits of Watermelons




