Time limits
Rules to play Synchronized Swimming
Time limits
Competitors have
30 seconds to walk to the deck.
2 minutes to perform the individual technical routine.
2 minutes and 20 seconds to perform the duet technical routine.
3 minutes to perform the individual free routine.
3 minutes and 30 seconds to perform the duet free routine.
Equipment
Types of lifts
Bent Knee
Lifts
Technical vs free routines
Injuries
Time limits
Side Fishtail
Training
Knight
Vertical
Routine More ...
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