IT IS NOT ALWAYS NECESSARY TO LET YOUR ANGER OUT
Myth about Anger
IT IS NOT ALWAYS NECESSARY TO LET YOUR ANGER OUT
Anger does not work like steam in a teakettle. It is not necessary to release it in order to avoid explosion. While it s true your stress level does increase when you dwell on angry thoughts, you can reduce the stress without having to resort to an outburst or tirade.
Isolated occurrence due to anger or stress Anger is inherited Males are angrier than females Domestic violence abusers can t control their anger Learning to control my anger means I have to hold it in Anger slowly decreases with age Anger and Disappointment Venting anger is always desirable Anger management programs are briefer ANGER IS NOT AN ALL OR NOTHING PHENOMENON Domestic violence happens only in low income families Anger is all in the mind More ...
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