IT IS NOT ALWAYS NECESSARY TO LET YOUR ANGER OUT
Myth about Anger
IT IS NOT ALWAYS NECESSARY TO LET YOUR ANGER OUT
Anger does not work like steam in a teakettle. It is not necessary to release it in order to avoid explosion. While it s true your stress level does increase when you dwell on angry thoughts, you can reduce the stress without having to resort to an outburst or tirade.
Domestic violence abusers can t control their anger
Anger management programs are briefer
Conflict frustration and anger cause violence
Domestic violence happens only in low income families
Anger is inherited
Anger is good
NOT ALL ANGER IS UNHEALTHY OR DESTRUCTIVE
ANGER IS NOT AN ALL OR NOTHING PHENOMENON
Anger automatically leads to aggression
ANGER MANAGEMENT DOES NOT MEAN KEEPING YOUR MOUTH SHUT
Anger is all about getting even
People with anger problems speak and act before they think More ...
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