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ANGER MANAGEMENT DOES NOT MEAN KEEPING YOUR MOUTH SHUT

Myth about Anger

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ANGER MANAGEMENT DOES NOT MEAN KEEPING YOUR MOUTH SHUT

Anger management involves keeping your inner brat from saying or doing something that you ll later regret. It involves calming yourself, making cool headed assessments of the situation, and finally taking sensible action. With practice, this can be accomplished in a matter of seconds.


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A person s anger is caused by others
Anger results from human conflict
Learning to control my anger means I have to hold it in
Anger problems is often thought to be genetically inherited
Anger management programs are briefer
Anger in an aggressive way people listen and I gain respect
NOT ALL ANGER IS UNHEALTHY OR DESTRUCTIVE
IT IS NOT ALWAYS NECESSARY TO LET YOUR ANGER OUT
Anger slowly decreases with age
Anger is all in the mind
Domestic violence is not really that serious
Only certain types of people have a problem with anger
More ...


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