Keep food preparation areas clean and organized
How to Maintain Good Hygiene
Keep food preparation areas clean and organized
Always use separate knives, cutting boards, and pans for raw meat, and wash dishes as soon as you can to prevent mold and germs.Designate certain utensils as meat only so that you dont get confused cooking.
Schedule regular visits to the dentist
Do not shampoo every day unless you have very oily hair
Take short warm showers instead of long hot showers
Have hygienic periods by changing tampons and wearing clean underwear
Drink enough water
Keep food preparation areas clean and organized
Foot Care
Bathe
Wellness implications
Germs and Bacteria
Open you windows when you can
Wash your bedding every few weeks More ...
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