Germs and Bacteria
How to Maintain Good Hygiene

Germs and Bacteria
Bacteria enter our bodies after we come into physical contact with them. Handling raw food, changing diapers, working in the garden, cleaning toilets and emptying garbage cans all expose us a variety of contaminants and bacteria. Immediately after coming into contact with any materials you feel might be harmful if swallowed or rubbed into your eyes or nose, wash your hands with soap and warm water.
Wash your hands frequently
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Foot Care
Do not shampoo every day unless you have very oily hair
Body Image
Open you windows when you can
Drink enough water
Menstrual Hygiene
Contain sick family members and disinfect anything they use
Wellness implications
Oral Hygiene More ...
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