Adjust your expectations
How To Build or Rebuild Trust
Adjust your expectations
Even if someone never wants to hurt you, no one will be able to give you exactly what you need, 100 percent of the time. Once you understand that you should not expect perfection, you can get a better idea of how much trust you actually can put in the other person.
Let the other person vent
Be A Better Communicator
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Assess the situation
Apologize
Forgive yourself
Be Positive
Be A Confidant
Treat People Fairly And Equally
Expect an emotional reaction from the other person
Stay patient
Express Your Needs Clearly
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