Express Your Needs Clearly
How To Build or Rebuild Trust
Express Your Needs Clearly
Value your needs enough to convey them. It s unfair and unhealthy to exist in a relationship where your partner or friends must guess about your needs.
Expect an emotional reaction from the other person
Adjust your expectations
Volunteer Information
Make your life transparent for the other person
Apologize
Consider the persons reaction to the situation
Stop Lying
Express your feelings
Keep your word going forward
Let the other person vent
Be A Confidant
Be Consistent More ...
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