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How To Build or Rebuild Trust

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I fall victim to this often. I ll come back from hanging out with the fellas and my wife will ask how it went and I ll say it was cool. No bueno Why? Because she wants to know more than that. When an opportunity to be vague arises, don t take it. Tell people things they need or want to know. If you begin to provide reliable information they will trust you.
Assess the situation
Keep your word going forward
Express Your Needs Clearly
Make your life transparent for the other person
Expect an emotional reaction from the other person
Be A Better Communicator
Apologize
Adjust your expectations
Do What You Say Youre Going To Do
Stop Lying
Set Your Expectations
Let the other person vent More ...
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