Give and receive love
How To Build or Rebuild Trust

Give and receive love
You need to be willing to accept and love the person who betrayed you, and you also need to accept the love that person gives you in return. When your betrayer tries to express affection, accept that the acts of affection are the real thing. Try to accept an action that seems honest.
Give and receive love
Keep your word going forward
Come clean
Make your life transparent for the other person
Forgive yourself
Try to let go of your anger
Let the other person vent
Stay patient
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